Schedule

This week at SLOW burn.

(253) 227-6555

Call or text today to reserve your spot. Classes cap at eight — book early for your preferred time.

Pricing

Sessions & packages.

Private Sessions (55 min)

55 Min Private Session

One-on-one, 55 min

5 Pack Privates

Five 55-min private sessions

10 Pack Privates

Ten 55-min private sessions

30 Min Private Session

Instructor approval required

Duet Sessions (55 min) — two people share the cost

55 Min Duet Session

55 min, per person

5 Pack Duet

Per person

10 Pack Duet

Per person

Group Reformer Classes (50 min)

Single Group Session

50 min reformer class

5 Pack Group Sessions

10 Pack Group Sessions

You must complete 5 private sessions before attending a Group Reformer Class.

Session types

What to expect.

Private Pilates Session

Great starting point for new movers, post-rehab, or if you just want individual attention on your body. A customized workout where we discuss your fitness goals and plan out a routine your body needs to feel better and function more comfortably. A private session is also a great place to make sure you are getting the maximum benefit out of your group class sessions. Private sessions are 55 minutes long.

Semi-Private (Duet)

Two clients per instructor. Never feel lost in a workout — get individualized attention while sharing the time with a friend or someone we pair you with. Feel your body change and be challenged in a unique way. Duet sessions are 55 minutes long.

Equipment (Reformer) Group Fitness Class

Two to eight clients with one instructor on Pilates equipment. Receive individualized attention with the added benefit of sharing the workout with a few others on studio equipment. Group classes are open to everyone after completing 5 private sessions. We move with intention - never rushed - and every class works your entire body while building strength, endurance, and muscle tone. Prerequisite: 5 private sessions or instructor approval. Group Reformer sessions are 50 minutes long.

Studio policies

Scheduling a session

All private sessions, duet sessions, and group reformer classes are by appointment only. Please call 253-858-6683 to book your session. You must complete 5 private sessions before attending a Group Reformer Class.

Attending a session

Socks with a grippy sole are recommended. In some cases you will be advised to bring tennis shoes. Wear comfortable, form-fitting but non-restrictive exercise clothing. Please refrain from wearing heavy perfume, heavy lotions or oils, metal zippers, rivets, and large or dangling jewelry. Please arrive on time, no more than 5 minutes early.

Cancellation policy

24-hour advance notice is required for cancellation of all Pilates appointments. Your account will be charged for missed appointments. Group classes are subject to change without notice; if canceled you will be notified via email or text.